Smartwatches tsis yog tsuas yog zam cov khoom siv xwb, tab sis kuj muaj cov cuab yeej muaj zog uas tuaj yeem pab koj taug qab koj lub zog, kev noj qab haus huv, thiab kev noj qab haus huv.Ib qho tseem ceeb tshaj plaws ntawm kev noj qab haus huv uas smartwatches tuaj yeem saib xyuas yog koj lub plawv mob.Hauv tsab xov xwm no, peb yuav piav qhia yuav ua li cas smartwatches siv ob lub thev naus laus zis, electrocardiography (ECG) thiab photoplethysmography (PPG), los ntsuas koj lub plawv dhia, lub suab sib dhos, thiab kev ua haujlwm, thiab cov ntaub ntawv no tuaj yeem pab koj tiv thaiv lossis kuaj mob plawv.
ECG yog dab tsi thiab nws ua haujlwm li cas?
Electrocardiography (ECG lossis EKG) yog ib txoj hauv kev sau cov hluav taws xob ntawm lub plawv.Lub plawv tsim hluav taws xob impulses uas ua rau cov hlab plawv cov leeg nqaij sib cog lus thiab so, tsim lub plawv dhia.Cov impulses no tuaj yeem kuaj pom los ntawm electrodes txuas rau ntawm daim tawv nqaij, uas tsim cov duab hluav taws xob piv rau lub sijhawm hu ua electrocardiogram.
Ib qho ECG tuaj yeem muab cov ntaub ntawv tseem ceeb txog tus nqi thiab kev sib dhos ntawm lub plawv dhia, qhov loj thiab qhov chaw ntawm lub plawv chamber, muaj kev puas tsuaj rau lub plawv cov leeg lossis cov kab ke, cov teebmeem ntawm cov tshuaj hauv lub plawv, thiab kev ua haujlwm ntawm cov pacemakers implanted.
ECG tseem tuaj yeem pab txheeb xyuas ntau yam mob plawv, xws li arrhythmias (lub plawv dhia tsis xwm yeem), ischemia (txo cov ntshav ntws mus rau lub plawv), infarction (lub plawv nres), thiab electrolyte imbalances.
PPG yog dab tsi thiab nws ua haujlwm li cas?
Photoplethysmography (PPG) yog lwm txoj hauv kev los ntsuas cov ntshav ntws hauv cov hlab ntsha ze ntawm daim tawv nqaij.PPG sensor siv lub teeb-emitting diode (LED) los teeb pom kev ntawm daim tawv nqaij thiab photodiode los ntsuas qhov kev hloov pauv ntawm lub teeb nqus.
Raws li lub plawv tso ntshav los ntawm lub cev, cov ntshav ntim hauv cov hlab ntsha hloov nrog txhua lub voj voog ntawm lub plawv.Qhov no ua rau muaj kev hloov pauv ntawm lub teeb pom kev lossis kis los ntawm daim tawv nqaij, uas tau ntes los ntawm PPG sensor raws li lub waveform hu ua photoplethysmogram.
PPG sensor tuaj yeem siv los kwv yees lub plawv dhia los ntawm kev suav cov peaks hauv cov qauv nthwv dej uas sib haum rau txhua lub plawv dhia.Nws kuj tseem siv tau los saib xyuas lwm yam physiological tsis, xws li ntshav siab, oxygen saturation, ua pa npaum li cas, thiab lub plawv tso zis.
Txawm li cas los xij, PPG cov teeb liab muaj qhov cuam tshuam rau lub suab nrov thiab cov khoom qub uas tshwm sim los ntawm kev txav mus los, lub teeb nyob ib puag ncig, pigmentation ntawm daim tawv nqaij, kub, thiab lwm yam.Yog li, PPG sensors yuav tsum tau ntsuas thiab ntsuas qhov tseeb ntawm cov txheej txheem ntau dua ua ntej lawv tuaj yeem siv rau kev kho mob.
Feem ntau cov smartwatches muaj PPG sensors ntawm lawv nraub qaum uas ntsuas cov ntshav ntws hauv dab teg.Qee lub smartwatches tseem muaj PPG sensors ntawm lawv sab pem hauv ntej uas ntsuas cov ntshav ntws hauv tus ntiv tes thaum kov los ntawm tus neeg siv.Cov sensors no tso cai rau cov smartwatches tsis tu ncua saib xyuas tus neeg siv lub plawv dhia thaum so thiab tawm dag zog, nrog rau lwm yam kev ntsuas kev noj qab haus huv xws li qib kev ntxhov siab, pw tsaug zog zoo, thiab kev siv hluav taws xob.Qee lub smartwatches tseem siv PPG sensors los kuaj pom cov tsos mob ntawm kev pw tsaug zog apnea (ib qho teeb meem uas ua rau ua tsis taus pa thaum pw tsaug zog) lossis lub plawv tsis ua haujlwm (ib yam mob uas txo qis lub peev xwm ntawm lub plawv)
Yuav ua li cas smartwatches pab koj txhim kho koj lub plawv noj qab haus huv?
Smartwatches tuaj yeem pab koj txhim kho koj lub plawv noj qab haus huv los ntawm kev muab koj cov lus qhia hauv lub sijhawm, kev nkag siab ntawm tus kheej, thiab cov lus pom zoo ua raws li koj cov ntaub ntawv ECG thiab PPG.Piv txwv li:
- Smartwatches tuaj yeem pab koj taug qab koj lub plawv dhia, uas yog qhov qhia txog koj lub plawv dhia tag nrho.Lub plawv dhia qis feem ntau txhais tau hais tias lub plawv ua haujlwm zoo dua thiab lub cev zoo dua.Lub plawv dhia ib txwm rau cov neeg laus muaj li ntawm 60 txog 100 tus neeg ntaus ib feeb (bpm), tab sis nws yuav txawv nyob ntawm koj lub hnub nyoog, qib kev ua haujlwm, kev siv tshuaj, thiab lwm yam.Yog tias koj lub plawv dhia tsis tu ncua siab dua lossis qis dua li qub, koj yuav tsum sab laj nrog koj tus kws kho mob txhawm rau txheeb xyuas ntxiv
- Smartwatches tuaj yeem pab koj saib xyuas koj lub zog thiab lub sijhawm ua haujlwm, uas yog qhov tseem ceeb rau kev txhim kho koj cov hlab plawv.Lub koom haum American Heart Association pom zoo tsawg kawg yog 150 feeb ntawm kev ua haujlwm aerobic nruab nrab lossis 75 feeb ntawm kev siv zog aerobic hauv ib lub lis piam, lossis ob qho tib si ua ke, rau cov neeg laus.Smartwatches tuaj yeem pab koj ntsuas koj lub plawv dhia thaum qoj ib ce thiab coj koj mus nyob hauv koj lub hom phiaj lub plawv dhia, uas yog feem pua ntawm koj lub plawv dhia siab tshaj plaws (220 rho koj lub hnub nyoog).Piv txwv li, ib cheeb tsam kev siv zog nruab nrab yog 50 txog 70% ntawm koj lub plawv dhia siab tshaj plaws, thaum lub zog siv zog ua haujlwm yog 70 mus rau 85% ntawm koj lub plawv dhia siab tshaj plaws.
- Smartwatches tuaj yeem pab koj txheeb xyuas thiab tswj cov teeb meem hauv lub plawv, xws li AFib, pw tsaug zog apnea, lossis lub plawv tsis ua haujlwm.Yog tias koj lub smartwatch ceeb toom koj ntawm lub plawv dhia tsis zoo lossis lub plawv dhia qis lossis siab, koj yuav tsum nrhiav kev kho mob sai li sai tau.Koj lub smartwatch tseem tuaj yeem pab koj qhia koj cov ntaub ntawv ECG thiab PPG nrog koj tus kws kho mob, leej twg tuaj yeem siv nws los kuaj xyuas koj tus mob thiab sau ntawv kho kom tsim nyog.
- Smartwatches tuaj yeem pab koj txhim kho koj txoj kev ua neej nyob, xws li kev noj zaub mov, tswj kev ntxhov siab, thiab kev nyiam huv, uas tuaj yeem cuam tshuam rau koj lub plawv.Smartwatches tuaj yeem pab koj taug qab koj cov calorie kom tsawg thiab kev siv nyiaj, koj qib kev ntxhov siab thiab kev so, thiab koj pw tsaug zog zoo thiab sijhawm.Lawv kuj tuaj yeem muab cov lus qhia thiab ceeb toom rau koj los pab koj coj tus cwj pwm noj qab haus huv thiab ua tiav koj cov hom phiaj kev noj qab haus huv
Xaus
Smartwatches yog ntau tshaj li gadgets xwb;lawv yog cov cuab yeej muaj zog uas tuaj yeem pab koj saib xyuas thiab txhim kho koj lub plawv mob.Los ntawm kev siv ECG thiab PPG sensors, smartwatches tuaj yeem ntsuas koj lub plawv dhia, kev sib dhos, thiab kev ua haujlwm, thiab muab cov ntaub ntawv tseem ceeb rau koj thiab tawm tswv yim.Txawm li cas los xij, smartwatches tsis yog los hloov cov lus qhia kho mob lossis kev kuaj mob;lawv tsuas yog txhais tau tias yuav ntxiv rau lawv.Yog li ntawd, koj yuav tsum sab laj nrog koj tus kws kho mob tas li ua ntej yuav hloov pauv koj txoj kev npaj kho mob raws li koj cov ntaub ntawv smartwatch.
Post lub sij hawm: Aug-25-2023
